Rear suspension arm bushes

[danz20]

Has anyone replaced these I think mine are a bit soft ass wonders aroind a bit I know being swb I need to expect this but just wondering if I can make it a bit better cheers

[geeves]

looking at them they may need pressing out

[isuzurob]

Can drill the rubber out to get the centre piece out, then cut the outside shell with a hack saw then punch it out with a hammer and punch/chizel, put the new one in with a socket in a vise, press is far easier though